Welcome to FitLife, the premier fitness facility in Paarl and Val de Vie estate. Our doors are open to any and all committed individuals who are serious about getting results and reaching goals, be it for improved health and fitness or elite sports performance.
Your background, fitness level or skill set is irrelevant. Even if you can’t do pull-ups or if you’ve never touched a barbell/ weights in your life, we will give you all the advice and coaching you need to take your health and fitness to the next level. If you are willing to put in the effort and commit to a training program that delivers results, then look no further!
Interested in what we have to offer? Check our video to see the facilities and hear from the owners!
At most commercial gym classes you might break out a good sweat, but you’re probably not learning anything. At FitLife we have a...Meet the Coaches
During the intro course we will discuss all the ins-and-outs of our classes and you will learn a few new movements and do a short ...Get Started
Our aim is to cater for all fitness and training needs, but also to address all major energy systems that we use during physical a...Learn More